A vital appearance, a better condition, flexibility and mental balance- our workout makes it possible! The BOP-Power Workout is a varied training. The change between cardiovascular and strengthening units increases the endurance, stability, flexibility and the performance of your whole body.
| Tag | Beginn | Ende | Niveau | Ort | Bemerkungen | Anmeldung | Kursausfälle | |
|---|---|---|---|---|---|---|---|---|
| Thursday | 20:30 | 22:00 | Lochnerstr. 13 | during lecture and lecture-free time | Kursausfall vom 15.07.19 bis zum 30.08.2019 | |||
| Saturday | 10:30 | 12:00 | Lindenstr. 78 | during lecture and lecture-free time | Kursausfall vom 15.07. bis zum 24.08.2019 |