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Body and Spirit

This course is a variation of Power Yoga. You will lern to harmonize your body and soul, reduce stress, detoxify your body and as well get more flexible and strong.

This combination between breathing techniques and relaxing exercises will calm you down and bring you a lot of fun.

Tag Beginn Ende Niveau Ort Bemerkungen Anmeldung
Saturday 15:00 16:30 Lindenstr. 78 during lecture and lecture-free time