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Yogilates

Live a delightful life with Yoga and Pilates.

Yoga and Pilates enjoy great popularity and we offer a good possibility to combine both sports: Yogilates! Yogilates is an effective method, which combines elements from Yoga and Pilates to make the body flexible and reach relaxation. Special chosen stretching and strengthening exercises are a good body work out. Meditative elements from Yoga help to relax. Yoga and/or Pilates experience is helpful.

Tag Beginn Ende Niveau Ort Bemerkungen Anmeldung Kursausfälle
Tuesday 17:30 19:00 HumF during lecture and lecture-free time