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Pausenfit - NEU!

This course, which runs under the slogan of a „healthy work environment“, is a special offer for all employees of the Universities of Cologne. The ultimate goal of this interventional course is to support the paritcipants in learning how to encourage a sustainable, healthy work environment for themselves. You will pick up techniques and exercises which target possible health issues that occur as a result of sedentary work.

An essential part of this concept is ergonomics consulting and the individual adjustment of the workplace.

The units will be held in small groups at the individual workplace. A change of clothes is not necessary.

For more information, please contact saeed@hochschulsport-koeln.de