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Laughter Yoga

Laughter Yoga is from india and now it also came to germany. „Laugh without a reason“ is the slogan of the indian doctor, Dr. Madan Kataria, the one who invented laughter yoga in 1995.

It's a combination between breathing techniques from „normal“ yoga and different kinds of exercises.

Everyone is very welcome: Beginners and experts, the most important thing is, that you are curious to learn something really new.

Please bring comfy clothes and water. You can join this course anytime you want to.