Kickboxing was developed in the USA and contains elements taken from various martial arts like Karate, Boxing and Tae-Kwon-Do. Practiced right, Kickboxing is a full body workout that does not only concentrate on arms and legs. In this course you will learn how to use the basic techniques and basic moves of this exciting martial art.

All courses will be led by an A-licensed (highest German trainer license) instructor.


Application (online): 09.04.2018, 12.00pm until 10.04.2018, 12.00pm




Tuesday20:00 - 21:30 1)Martial Instinct Center (Deutz-Kalker-Str. 124)
Thursday20:00 - 21:30 1)Martial Instinct Center (Deutz-Kalker-Str. 124)
  1. Lecture period only