Are your problematic area button and hips? Do you want to strengthen your abdominal? Then you are ready to work out! Muscles are the best diet, because the basal metabolic rate is increasing, but keep in mind: without endurance training you can´t burn fat!

Tuesday19:00 - 20:30Lochnerstr 13
Wednesday17:00 - 18:30Lindenstr. 78
Thursday19:00 - 20:30 1)Humboldtstraße 41
  1. Lecture period only