BOP Power-Workout

A vital appearance, a better condition, flexibility and mental balance- our workout makes it possible! The BOP-Power Workout is a varied training. The change between cardiovascular and strengthening units increases the endurance, stability, flexibility and the performance of your whole body.

Thursday20:30 - 22:00Lochnerstr 13
Saturday10:30 - 12:00 1)Lindenstr. 78
  1. Lecture period only