Aqua Mix

Aqua-Mix is an effective, whole body workout, which combines different tendencies.

In this course a high diversity of Aqua-Fitness is practiced.

This can be for example, besides classical Aqua- Jogging, everything from Aqua-Step, Aqua-Boxing and Aqua-Walking to Interval training and Circuit training.

Every lesson can be different – one time focused on strength, next time more stamina – You will find out what you like best!

Please note:

Limited Number of participants!

Online Registration: 09.04.2018 12.00 pm till 10.04.2018 12.00pm

Wednesday19:45 - 20:30 1) 2)Hallenbad Ossendorf
20:30 - 21:15 1) 3)Hallenbad Ossendorf
  1. Lecture period only
  2. Beginn: 11.04.2018
  1. Beginn: 11.04.2018