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Body shaping is a full body exercise for a new body feeling and vitality.

The movements of specific muscle groups are dynamically practiced and repeated several times. The endurance of the muscles gets strengthened and fat is burned effectively.

A nice body shape and fun are the result!


Tag Beginn Ende Niveau Ort Bemerkungen Anmeldung Kursausfälle
Monday 19:00 20:00 Lochnerstr. 13 during lecture and lecture-free time https://anmeld…